A health expert has issued a stark warning to supermarket customers after revealing a little-known fact about apples. Steve Bennett (@stevebennettmhp) regularly takes to TikTok to issue consumer advice and ways to promote a healthier living. His latest video left his followers with some food for thought, many of whom admitted their shock at his … Read more
Diet guru Tim Spector has whipped up what he dubs the ‘ultimate superfood pudding’ – a sweet dish that’s not just scrumptious but also thrives in health benefits. The renowned professor of genetic epidemiology at King’s College London and brains behind the Zoe health app took to Instagram to unveil his delightful mix highlighting dark … Read more
Celebrated on October 10, World Mental Health Day is a good day to start adding more fruit and vegetables to your meals. Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests … Read more
Apple cider vinegar has been used for everything from flavouring salad dressings to cleaning toilets, washing windows and unclogging drains. TikTok abounds with apple cider vinegar drink recipes and products, while YouTube videos encourage people to mix it with warm water and sip it before bedtime. But is there any evidence to back claims of … Read more
NEW DELHI: People suffering from poor gut health with constipation and nausea for a long period may signal the risk of developing Parkinson’s disease, according to a study that shows the neurological disorder may begin in the gut and not the brain.Parkinson’s disease is a progressive neurodegenerative disorder. It affects an estimated 8.5 million people … Read more
The healthy drink trend has been on the rise in recent years. People are constantly looking for new ways to improve their health, whether it’s apple cider vinegar or superfood smoothies. The market for healthy drinks has been growing since 2019, according to research from Mordor Intelligence. It’s already a $344 billion industry, and it’s … Read more
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