A DETERMINED pensioner is set to become a personal trainer – at the age of 78. Former cop Les Durance revealed he was in a bad way when his wife died last year. 3 Les Durance is set to become a personal trainer at 78Credit: Instagram / les.durance 3 Les is determined to show that … Read more
SAMSUNG is taking a stab at another health focused wearable with the Galaxy Ring. There are others around, like Oura, that have already paved the way with smart rings. 4 Three colours availableCredit: Samsung 4 I tried the silver version of the Galaxy RingCredit: Jamie Harris / The Sun 4 The Galaxy Ring is packed … Read more
AS I take a deep breath and lift the 10kg kettlebell to the sound of Block Rockin’ Beats by The Chemical Brothers, the words of personal trainer Caroline Bragg ring in my ears. “Prioritise time under tension,” she says. 9 Slow down at the & Breathe menopause retreatCredit: Emma Boyle Photography 9 The venue has a … Read more
NORTH Korean tyrant Kim Jong-un is grooming his young daughter for the top job after getting morbidly fat again, South Korean spies say. It’s believed Kim, 40, is suffering from high-blood pressure and diabetes, weighing a whopping 140kg – or 22st – despite standing at 170cm. 7 Kim has been rolling out his daughter as … Read more
TEACHER Gemma Auld is from the school of hard knocks as she juggles a career in the classroom and cage. Auld is an amateur MMA champion braced to make her professional debut on September 28 at the famed Hydro Arena in Glasgow. 2 Gemma Auld is a primary school teacher about to turn pro in … Read more
SAMSUNG has officially launched its first ever smart ring – but two of the most exciting features aren’t even health related. And you’ll have to own a Galaxy smartphone to unlock them. 2 Galaxy Ring goes on sale from July 24Credit: Alamy 2 New device won’t work with an iPhoneCredit: Samsung The Samsung Galaxy Ring … Read more
A TRAVEL expert has revealed the perfect way travellers can “beat” jet lag while on their summer getaway. Travelling across time zones can be a challenge as it can be the cause of jet lag, leading to problems with fatigue and disorientation. 2 By beating jet lag, you’ll have more time to do the things … Read more
NICOLA Shaw had always considered herself fit – but it wasn’t until she turned 50 that she really stepped up her game as a bodybuilder. The now 57-year-old pursued the heavy lifting hobby ten years ago in a bid to rediscover herself after becoming a wife and a mum. 9 Nicola Shaw, 57, became a bodybuilder when … Read more
ELLE BROOKE did everything but spar in her bra as she stripped to her underwear for a routine alerting Paige VanZant she is fighting fit. The Brit is vowing to “snatch Paige’s soul” when the sporty influencers who got rich on OnlyFans clash in Sunday’s Misfits Boxing event. 13 Elle Brooke reckons she looks sharp for her big … Read more
MIKE TYSON is training in a state-of-the-art new gym in Las Vegas designed by wife Lakiha ahead of his fight with Jake Paul fight. The heavyweight icon and YouTuber-turned-boxer are to collide in a controversial clash on July 20 in Texas. 6 Mike Tyson is training in a state-of-the-art new gym in Las Vegas 6 Tyson … Read more
