After a long day at work, many of us unwind with a Netflix marathon or by playing a computer game. But scientists are now saying that these everyday habits could have a more significant impact on our brain health than we might think. A recent study conducted by the University of South Australia tracked the … Read more
Dementia expert and former president of the American Neuropsychiatric Association Dr. Richard Restak recommends that people should stop drinking entirely once they reach the age of 65 to lower their risk of developing Alzheimer’s disease. In his book, “The Complete Guide to Memory: The Science of Strengthening Your Mind,” he describes alcohol as a weak … Read more
Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it’s beneficial for your health, but only if you opt for the right kind. The King’s College London professor and founder of the Zoe health app advises sticking to dark chocolate with over 70 per cent cacao for significant health benefits. The magic … Read more
PARIS: Millions of cases of dementia could be prevented or delayed by reducing a range of risk factors such as smoking or air pollution, according to a major new study, though outside experts warn that such measures can only go so far.The debilitating condition, which progressively robs people of their memories, cognitive abilities, language and … Read more
