Doctor says chocolate is good for you but only if you eat the right type

Doctor says chocolate is good for you but only if you eat the right type

Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it’s beneficial for your health, but only if you opt for the right kind. The King’s College London professor and founder of the Zoe health app advises sticking to dark chocolate with over 70 per cent cacao for significant health benefits. The magic … Read more

Silk, Great Value plant-based beverages recalled across Canada

Silk, Great Value plant-based beverages recalled across Canada

The Canadian Food Inspection Agency (CFIA) has recalled a selection of plant-based drinks after discovering they could be contaminated with listeria.   Stores across Canada are being told not to sell, serve or distribute the following 15 products from the Silk and Great Value brands, and anyone who has them in their fridge should not consume or use them. The recalled … Read more