Why cinnamon is such a special spice and good for your health, just not by the spoonful
Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It’s not just its sweet and fiery flavour. Nutritionally, it is both unremarkable and packed with potentially healthy compounds. Cinnamon helped inspire the voyages of European explorers Christopher Columbus and Vasco da Gama, and wars and conquests around the globe. In the 2010s, … Read more
