Brigham

Inconsistent sleep leads to higher risk of type 2 diabetes

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Inconsistent sleep leads to higher risk of type 2 diabetes

Consistent sleep could be the key to preventing type 2 diabetes. That’s according to Boston researchers, who found that people with irregular sleep patterns had a higher risk of developing type 2 diabetes compared to those who got more consistent sleep. The study led by Brigham and Women’s Hospital researchers looked at sleep patterns over … Read more