anxiety

Study shows sleep deprivation makes us less happy, more anxious

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WASHINGTON DC: Sleep deprivation does more than just make us sleepy. According to a study released by the American Psychological Association that synthesised more than 50 years of research on sleep deprivation and mood, it may hinder our emotional functioning, diminish good emotions, and increase our risk of anxiety symptoms.“In our largely sleep-deprived society, quantifying … Read more

Alia Bhatt Talks About ‘Separation Anxiety’ With Daughter Raha, Says ‘It Is Never Easy Leaving…’

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Home Entertainment Alia Bhatt Talks About ‘Separation Anxiety’ With Daughter Raha, Says ‘It Is Never Easy Leaving…’ In a recent AMA (Ask Me Anything) session, actress Alia Bhatt opened up about anxiety issues. The actress also revealed that she feels guilty leaving her daughter Raha while going for shoot. Alia Bhatt Talks About Anxiety Alia … Read more