When it comes to cooking do you cook the same old things? Well, if you are like us and stuck with what food to cook most nights then we may have the recipe for you.
This recipe comes from Watercress.co.uk and is a lemony garlic chicken thighs with a butter bean mash.
Even better it serves four people, great for sharing with family or friends.
It takes 15 minutes to prepare and a cooking time of 25 minutes.
Thankfully there aren’t too many ingredients to cook the dish and doesn’t have a long list of steps to follow either.
Method:
In a large bowl, mix the yoghurt, garlic lemon juice and zest. Add your chicken thighs and mix to coat (we left the bones in, but you can always debone them to make it easier for little ones). Chill in the fridge for at least one hour.
Preheat the oven to 180. In a hot frying pan, sear your chicken thighs until the skin is beautifully browned – this should take a few minutes. Then transfer them to an ovenproof dish or baking tray and bake for 15-20 minutes, until fully cooked through.
Meanwhile, heat the butter beans in the water they came in over a gentle heat. Once warmed through, drain a little of the water away, add the chopped salad leaves to the pan and mash with a potato masher. If you think the mixture is a little dry, you can add some butter, cream or milk to smooth it out and make it creamier.
