“I want to show … that the potato is so healthy that you could live off them alone for an extended period of time without any negative impact on your health,” Voigt wrote on his website. Chris Voigt, the executive director of the Washington State Potato Commission, ate nothing but potatoes for 60 days – … Read more
Maintaining a healthy diet can be hard, especially for those on the move all the time or for those who stick to what they know. However, according to Dorothy Woods, a private chef and nutritionist, small changes can lead to significant results. The expert said: “Swap out sugary juices, squash, fizz and energy drinks for … Read more
A diet promoting plant-based protein to help the environment now has a more human argument: It may lower your risk of dying from several major diseases. “It wasn’t just one cause of death. It was right across the board,” said Walter Willett, professor of epidemiology and nutrition at the Harvard T.H. Chan School of Public … Read more
