 "Why do Indians lack vitamin D despite plenty of sunlight? – Firstpost")
India is a tropical country. However, even in a country that receives enough sunshine most of the year, many citizens suffer from vitamin D deficiency. The paradox is due to urban lifestyles, cultural habits, and environmental elements like pollution. Let’s take a closer look. Vitamin D deficiency in Indians A May 2024 cohort study that … Read more
Vitamin D, often dubbed the “sunshine vitamin”, is a hormone that our skin synthesises upon exposure to sunlight. It plays an essential role in numerous bodily functions, including bolstering the immune system, reducing inflammation, maintaining bone and joint health, supporting mental well-being, and ensuring heart function. Deficiencies in Vitamin D have been associated with mental … Read more
A study done in the UK Biobank has revealed the dementia risk in young people if they have depression and Vitamin D deficiency. This is significant as NHS data predicts over one million people in the UK are likely to suffer from dementia by 2030. At present, one in 11 people over the age of … Read more
