Is your love for meat putting you at risk of diabetes? – Firstpost

Is your love for meat putting you at risk of diabetes? – Firstpost

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes. A study published in The Lancet Diabetes and Endocrinology analysed data from nearly two million adults across 31 studies conducted in 20 countries, including the United States, Europe, and Asia. Researchers … Read more

SA company sends 25 tonnes of cut fruit to the UK DAILY

SA company sends 25 tonnes of cut fruit to the UK DAILY

In2Food in South Africa ensures premium-quality cut fruit reaches shelves at high-end retailers within 48 hours, writes Fresh Plaza. This large-scale operation, which supports nearly 10 000 employees—primarily women—in South Africa, supplies premium retailers like Marks & Spencer in the UK and Woolworths in South Africa. Working with both local and imported fruit, In2Food processes … Read more

India is the world’s diabetes capital. Here’s why samosas, cakes are to blame – Firstpost

India is the world’s diabetes capital. Here’s why samosas, cakes are to blame – Firstpost

Are you among those who cannot resist India’s beloved snack samosa? Are cakes and cookies your comfort food? Then it is high time to read this report. A first-of-its-kind clinical trial has revealed a link between foods rich in advanced glycation end products (AGEs), including ultra-processed and fast foods, and India’s status as the world’s … Read more

Keep mushrooms fresh longer by keeping them next to 1 kitchen utensil

Keep mushrooms fresh longer by keeping them next to 1 kitchen utensil

Whether you love them or dislike them, mushrooms are undeniably a prominent seasonal crop. However, many people are still unaware of the best ways to store them effectively. To address this, Vlatka Lake, a storage expert from Space Station, has shared with Express.co.uk her top recommendations for keeping mushrooms fresh and flavourful for an extended … Read more

WPI inflation rises to 1.84 pc in Sep as food prices spike

WPI inflation rises to 1.84 pc in Sep as food prices spike

New Delhi: The wholesale price inflation rose to 1.84 percent in September as food items, especially vegetables, turned costlier, as per the government data released on Monday. The wholesale price index (WPI)-based inflation was 1.31 per cent in August. It was (-)0.07 per cent in September last year. Inflation in food items shot up to … Read more

Expert shares mushroom storage tip that ‘maximises flavour and longevity’

Expert shares mushroom storage tip that ‘maximises flavour and longevity’

Keeping mushrooms fresh can be quite tricky, especially since they tend to start browning and losing their firm texture quickly. The trick to maintaining the freshness of store-bought mushrooms lies, not only in the storage conditions but also in the way they are handled. Food experts at Urban Farm-It have shared an insight into how … Read more

How to keep potatoes fresh for ‘up to 6 months’ without spoilage

How to keep potatoes fresh for ‘up to 6 months’ without spoilage

Potatoes are the base of many hearty dishes and one of the most versatile accompaniments in the culinary world. That’s why, when storing this beloved vegetable at home, knowing where and how to keep it can go a long way. Food blogger Jerry James Stone has the perfect solution to help you achieve the ideal … Read more

How eating fruit and vegetables can improve mental health

How eating fruit and vegetables can improve mental health

Celebrated on October 10, World Mental Health Day is a good day to start adding more fruit and vegetables to your meals. Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests … Read more

Shoppers can get 50% off a wonky veg box with special code

Shoppers can get 50% off a wonky veg box with special code

Lidl customers are often seen rushing to grab the supermarket’s Wonky Veg boxes, which tend to sell out as soon as they hit the shelves. However, we’ve discovered an alternative that doesn’t require you to leave your home. Oddbox is a service that offers a variety of vegetables that you might otherwise overlook, all at … Read more

How to keep mushrooms fresh while avoiding mistake that causes spoilage

How to keep mushrooms fresh while avoiding mistake that causes spoilage

Proper storage techniques can make all the difference in keeping your mushrooms in top condition, whether you have common varieties like white button or shiitake, or more exotic types. Learning how to store mushrooms correctly not only preserves their texture but also extends their shelf life. With some simple methods shared by culinary star Martha … Read more