‘Fully loaded’ tortilla soup recipe is the perfect healthy food

‘Fully loaded’ tortilla soup recipe is the perfect healthy food

Firstly, warm a large pot over medium heat and add the oil. Add the onions and cook until they become translucent and start to smell slightly sweet. Do this for around five to seven minutes. Add the peppers and cook, stirring regularly, for 10 minutes, until softened. Add the garlic and cook for two to … Read more

Black bean and tortilla soup is a ‘simple and spicy’ recipe, perfect for a rainy day

Black bean and tortilla soup is a ‘simple and spicy’ recipe, perfect for a rainy day

Heat olive oil in a deep pot over medium heat. Add in the onion, peppers and garlic cloves with a big pinch of salt. Cook for 10 minutes until the vegetables have started to soften, then add in the ground cumin, garlic granules, chilli powder and tomato puree. Cook for 5 minutes, or until the … Read more