Why do Indians lack vitamin D despite plenty of sunlight? – Firstpost

Why do Indians lack vitamin D despite plenty of sunlight? – Firstpost

India is a tropical country. However, even in a country that receives enough sunshine most of the year, many citizens suffer from vitamin D deficiency. The paradox is due to urban lifestyles, cultural habits, and environmental elements like pollution. Let’s take a closer look. Vitamin D deficiency in Indians A May 2024 cohort study that … Read more

How to slow skin ageing? Expert tips, from using sunscreen to not smoking to eating well

How to slow skin ageing? Expert tips, from using sunscreen to not smoking to eating well

Little wrinkles on your face that slowly set in are a sure sign you are getting older. While most people want to get old, they do not want to look old. So many turn to creams, moisturisers and face masks, even injections or cosmetic surgery, for younger-looking skin. Skin ageing is perfectly normal and begins … Read more