I became a bodybuilding mum at 50 – I was in the best shape of my life but missed my boobs and bum

I became a bodybuilding mum at 50 – I was in the best shape of my life but missed my boobs and bum

NICOLA Shaw had always considered herself fit – but it wasn’t until she turned 50 that she really stepped up her game as a bodybuilder. The now 57-year-old pursued the heavy lifting hobby ten years ago in a bid to rediscover herself after becoming a wife and a mum. 9 Nicola Shaw, 57, became a bodybuilder when … Read more

I planned the most special proposal for my partner, I was left speechless with how she responded

I planned the most special proposal for my partner, I was left speechless with how she responded

TWO sweethearts made secret plans to spring surprise proposals — then found they’d bought almost identical rings. Caelidh Walker used a special diamond band she had commissioned to pop the question to her partner Karen Ann Innes, 31. 4 The loved-up couple Karen and Caelidh with pup Bear who helped with the proposalCredit: SUPPLIED 4 … Read more