Refined carbohydrates

Dietitian warns eating foods with these three elements will increase your risk of dementia

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Dietitian warns eating foods with these three elements will increase your risk of dementia

A dietitian has revealed how a common food plays a “role” in promoting two health issues that can “contribute” to conditions that increase our risk of dementia. Kathleen Garcia-Benson, a dietitian from Top Nutrition Coaching, this week outlined the types of food people should avoid if they want to protect their brain health and stave … Read more