Overnight oats are ‘the perfect nutritious meal’ – ready in five

Overnight oats are ‘the perfect nutritious meal’ – ready in five

Oats have long been associated with heart health benefits and with so many ways to enjoy them, they’re a great breakfast ingredient. While porridge is perhaps the most common way to enjoy oats in the morning, soaking them overnight makes for a much tastier meal. Sharing their recipe on her blog Lauren’s Latest, the food … Read more