Porridge recipe ‘ideal for weight loss’ that’s packed full of protein

Porridge recipe ‘ideal for weight loss’ that’s packed full of protein

Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss journey. Well, wonder no more as Instagram health guru and personal trainer Claire Farrell, known as @fitpositive.ie on the site, insists … Read more