Tom Kerridge’s 3 ingredient porridge recipe has one unique addition

Tom Kerridge’s 3 ingredient porridge recipe has one unique addition

A bowl of hot porridge makes for a quick and easy breakfast, especially for those wanting to lose weight. It even has cholesterol-lowering benefits. British Heart Foundation dietitian Victoria Taylor said: “Porridge is a healthy, nutritious way to start the day. However, there is much debate about which oats are the best to use and … Read more

Porridge recipe ‘ideal for weight loss’ that’s packed full of protein

Porridge recipe ‘ideal for weight loss’ that’s packed full of protein

Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge, but many are also pondering whether this is a wise choice for those on a weight loss journey. Well, wonder no more as Instagram health guru and personal trainer Claire Farrell, known as @fitpositive.ie on the site, insists … Read more