Doctor says chocolate is good for you but only if you eat the right type

Doctor says chocolate is good for you but only if you eat the right type

Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it’s beneficial for your health, but only if you opt for the right kind. The King’s College London professor and founder of the Zoe health app advises sticking to dark chocolate with over 70 per cent cacao for significant health benefits. The magic … Read more