Poor sleep in early middle age related with accelerated brain ageing, study finds

Poor sleep in early middle age related with accelerated brain ageing, study finds

NEW DELHI: Brain scans have revealed higher levels of shrinkage — a sign of brain ageing — among people having poor sleep quality in early middle age, according to a study. A group of 589 people aged 40 years on average responded to sleep questionnaires both at the beginning of the study and again five … Read more