As the colder months approach and flu season draws near, many people begin to wonder how individuals can best protect their immune systems. A recent Protein Works study highlighted the top foods to take for each season. Small adjustments can significantly strengthen the immune response and keep individuals resilient throughout winter. Kyle Crowley, a nutrition … Read more
Fresh leafy greens are a staple during the spring and summer months, ideal for bulking out salads or pairing with a BBQ. Allen Civlak, CEO of Mary’s Flour Sack Towels, explained how consumers can extend their shelf life of leafy greens by up to 10 days. The expert explained: “A moist flour sack towel can … Read more
Fresh greens are known for wilting and spoiling fast, typically within two days of buying them, which can be frustrating, especially when trying to minimise food waste and food costs. Fortunately, there are several cost-effective ways to keep them fresher for longer, including a 50p flour sack towel hack. CEO of Mary’s Kitchen Flour Sack … Read more
PopSugar has a solution that will let you keep it for weeks. Instead of throwing it out, you can freeze it instead. When your spinach is past its prime – but before it tastes bad – blend it up in a puree with some water and keep it in the freezer. Pour the spinach puree … Read more
It may seem like common sense to store lettuce and other leafy greens in the fridge after being bought, but there is a simple way to keep salads fresher for much longer Kristin Marr, a cooking expert and founder of Live Simply, has explained that lettuce is one of the most “notorious” vegetables for spoiling … Read more
