Eating cheese every day can make you happier, new study reveals
It’s official – eating cheese can make you feel happier and more relaxed. A study has found the savoury favourite contains a whey-derived peptide called ß-Lactolin that lowers levels of self-perceived stress in adults. It is found in all dairy products, but particularly in Camembert and other cheeses fermented by penicillium, such as Brie and … Read more