Lemon water is touted by celebrities as a health booster, but how good can it be?

Lemon water is touted by celebrities as a health booster, but how good can it be?

Touted by athletes, supermodels and pop stars as a way to maintain their looks and health, lemon water has become a must-have daily elixir for people. Supermodel Gisele Bündchen told People magazine in 2016 that she started each day with a lukewarm glass of lemon water. In 2022, singer Beyoncé invested in lemon water brand … Read more

How to stay healthy while travelling? 7 expert tips, from avoiding illness to fitness hacks

How to stay healthy while travelling? 7 expert tips, from avoiding illness to fitness hacks

Those planning to travel during the year-end holiday season should take the necessary steps to ensure their trip is a safe and relaxing one. These travel tips from Hong Kong-based health experts will help you and your travel companions stay healthy and happy and get the most out of your time away in this busy … Read more

How smoking is increasing your chances of having a oral disease – Firstpost

How smoking is increasing your chances of having a oral disease – Firstpost

A recent report by the World Health Organization (WHO) estimated that 8 million people die annually from smoking related complications. Despite efforts by governments and various organisations to create awareness about the dangers, around 1.3 billion people still use some form of tobacco and 80 per cent of them live in low to middle income … Read more

5 foods to boost immunity and stop cold and flu this winter

5 foods to boost immunity and stop cold and flu this winter

As the colder months approach and flu season draws near, many people begin to wonder how individuals can best protect their immune systems. A recent Protein Works study highlighted the top foods to take for each season. Small adjustments can significantly strengthen the immune response and keep individuals resilient throughout winter. Kyle Crowley, a nutrition … Read more

4 apple cider vinegar health benefits claims put to the test – what the research says

4 apple cider vinegar health benefits claims put to the test – what the research says

Apple cider vinegar has been used for everything from flavouring salad dressings to cleaning toilets, washing windows and unclogging drains. TikTok abounds with apple cider vinegar drink recipes and products, while YouTube videos encourage people to mix it with warm water and sip it before bedtime. But is there any evidence to back claims of … Read more

Researchers discover how body’s natural killer cells protects from cancer

Researchers discover how body’s natural killer cells protects from cancer

SOUTHAMPTON: After discovering how the immune system of the body targets cancer-ravaged cells, scientists are on the approach of a significant breakthrough in the fight against the disease. According to a recent study, human immune system’s natural killer cells, which guard against infections and illness, have an innate ability to identify and target a protein … Read more

Study finds how rare diseases highlight connections between metabolism, immunity

Study finds how rare diseases highlight connections between metabolism, immunity

WASHINGTON: A new study suggested that inherited immune and metabolism disorders are more similar than previously believed. The results provide fresh information that may help patients with these illnesses receive better care by highlighting a novel collection of metabolic genes that are critical for immune system T cell activity.The findings of the study were published … Read more

Coal mine contaminants blown onto snowpack in Alta., B.C.: study

Coal mine contaminants blown onto snowpack in Alta., B.C.: study

Cancer-causing chemicals are being blown downwind from coal mines in southern British Columbia in concentrations that rival those next to oilsand mines, newly published research has concluded. “Our results reveal, for the first time, clear evidence that coal mining contaminants are spread far downwind from their sources,” says the paper, published in the journal Environmental Science and Technology. The … Read more

Gut bacteria and the immune system: How aging changes the microbiome and can lead to ‘inflammaging’

Gut bacteria and the immune system: How aging changes the microbiome and can lead to ‘inflammaging’

The human immune system changes with age. Immune responses start to become less robust as people get older, which makes them more vulnerable to certain infections and diseases. However, immune system aging looks different from person to person. Research has shown that changes to the composition and diversity of the microorganisms in the gut may … Read more

Nerve blocking drugs could help stop head, neck cancer from growing, study finds

Nerve blocking drugs could help stop head, neck cancer from growing, study finds

NEW DELHI: Drugs blocking activity of sensory nerves could stop or slow certain head and neck cancers from growing, new research has found.Studying interactions between nerves and tumour microenvironments, researchers found that sensory nerves helped accelerate tumour growth by preventing the immune system from generating specific T-cells, important to fighting disease within the tumour tissue.Nerve … Read more