fat loss

Why is it so difficult to lose weight? ‘Fat cells’ may be the reason – Firstpost

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Why is it so difficult to lose weight? ‘Fat cells’ may be the reason – Firstpost

Losing weight is a challenging process, but keeping it off can be even more difficult. Researchers have been investigating why this happens, and they may have found the answer. Studies suggest that even after weight loss, fat cells retain a “memory” of obesity. This finding explains why maintaining weight loss can be so tough. The … Read more

Seven tasty breakfast recipes help you ‘shed belly fat’

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Seven tasty breakfast recipes help you ‘shed belly fat’

If you’re on a mission to shed some belly fat but still crave a tasty breakfast, we’ve got you covered. Breakfast is widely considered the most important meal of the day as it sets the tone for the rest of the day. Just because you’re on a weight loss journey, doesn’t mean you should skip … Read more