How eating added sugar speeds up biological ageing and makes skin look older

How eating added sugar speeds up biological ageing and makes skin look older

When Neelam Daswani was studying to be a health coach in 2020, she learned about the health risks of consuming too much sugar and started cutting down on the sweet stuff. Having a diabetic father also concerned her – she had a sweet tooth and did not want to develop diabetes herself. “I learned that … Read more