Vegan diet could be an anti-ageing and weight-loss hack, study of identical twins suggests

Vegan diet could be an anti-ageing and weight-loss hack, study of identical twins suggests

These changes were not seen in the twins whose diet included meat, eggs and dairy products. Those who ate a vegan diet also lost 2kg more on average than those who did not, probably because of differences in the calorie content of meals provided during the initial four weeks of the study. According to experts, … Read more

Eight-week vegan diet linked to lower biological age, study finds

Eight-week vegan diet linked to lower biological age, study finds

NEW DELHI: Going vegan for eight weeks was found to be linked to lowering of biological age, according to a study published in the journal BioMed Central (BMC) Medicine. Researchers looked at the molecular effects of the plant-based diet that abstains from consuming animal food products, such as dairy. The diet largely includes eating fruits … Read more