Can an electric spoon from Japan help reduce your salt intake? Its inventors explain

Can an electric spoon from Japan help reduce your salt intake? Its inventors explain

You might not have thought that the spoon needed reinventing. Innovators in Japan, however, are convinced that a hi-tech spoon can help us eat more healthily – by stopping us from wanting to reach for the soy sauce or salt shaker. A spoon from Japanese company Kirin uses a light electronic current to make food … Read more

Weekend exercise as effective in lowering disease risk as that done over entire week, study finds

Weekend exercise as effective in lowering disease risk as that done over entire week, study finds

NEW DELHI: People cramming their entire week’s exercise in one or two days or over the weekend, could be at a lower risk of developing over 200 diseases, with similar effects to those who exercise throughout the week, a study has found. ‘Weekend warriors‘ are individuals who engage in moderate or vigourous physical activity over … Read more