beetroot

One vegetable can help ‘clean fatty liver’ and ‘promote weight loss’

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One vegetable can help ‘clean fatty liver’ and ‘promote weight loss’

If you’re on a mission to boost your health, one humble vegetable could be the secret weapon in your arsenal. TikTok user @naturalmedicinehealth has revealed that this root veg can “clean your fatty liver” and assist with weight loss in just “ten days”. The mystery vegetable? It’s none other than beetroot. As per WebMD: “Packed … Read more

These five vegetables will be ready to harvest by summer if you plant them right now

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These five vegetables will be ready to harvest by summer if you plant them right now

Beetroot The bulbs are an easy vegetable for first-time gardeners. Once the seeds germinate, they don’t require much attention. Sow the seeds in shallow drills or pots. If you already started a beetroot plant indoors, you can move it outside — just make sure the roots have yet to develop. Sweetcorn  If you want sweetcorn, … Read more