Beauty sleep trends to try and those to avoid, from mouth taping to essential oils to sleeping on your back

Beauty sleep trends to try and those to avoid, from mouth taping to essential oils to sleeping on your back

But it is not just the duration of sleep that matters. Experts in the fields of sleep and skincare describe to the Post the missteps you might unknowingly be making while you slumber, and current beauty trends. Sleeping on your side or on your front can cause overnight folds and premature wrinkles to become apparent … Read more