Cottage cheese and chia pudding recipe
Ingredients:
- 300mls almond or oat milk
- 50g fat-free cottage cheese
- 4tbsp chia seeds
- 75g blueberries
- 1 – 2tbsp maple syrup or honey
- 1tsp vanilla extract
Method:
- Blend all ingredients, besides the chia seeds and blueberries, until smooth.
- Taste the blended mixture and adjust; add an additional tablespoon of maple syrup or honey if required.
- Transfer the blended mixture to a food container or bowl and thoroughly mix in the chia seeds.
- Refrigerate the mixture overnight. To serve, mix the pudding once more, scoop a serving into a bowl, and top it with the blueberries.
- This pudding is best enjoyed in the morning for breakfast but can also be eaten as an after-dinner treat.
- Try eating the pudding with additional fruits for added nutrients and texture.
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