Want to slow down and chill in this pleasant and agreeable autumn weather? Here are our recommendations for some of the best things to do in Hong Kong this weekend.
1. Therapeutic Sound Meditation for Better Sleep
Join therapeutic sound practitioner Billy Leung at Be Earth yoga studio on Friday evening from 7.15pm to 9.15pm for a workshop combining sound healing with techniques to improve sleep quality.
Experience a relaxing sound meditation session, explore the science behind it and its impact on sleep, and gain practical tools to help with insomnia and sleep issues.
For details and to book, click here or call 852 2833 5323.
For more must-try wellness experiences in Hong Kong this weekend, click here.
2. Fine Art Asia
The Hong Kong art fair, launched in 2006 and known for being the city’s first antiques fair, describes itself as “where classic and contemporary converge”. This year’s edition adds one more element: contemporary design.
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