How travelling can help keep you young – Firstpost

How travelling can help keep you young – Firstpost

Travelling isn’t only about fun and new experiences. A new study reveals it can also make you look and feel younger. This is because of its positive physical and mental health benefits that help slows down the signs of ageing read more There’s no denying that travelling is fun. It is also the most effective form of … Read more

How using dating apps can be bad for you – Firstpost

How using dating apps can be bad for you – Firstpost

Dating apps can be fun but also exhausting. Swiping right and left until you find your ‘perfect’ match can cause burnout. While people often join these online apps in search of connections and relationships, their experience is not always positive. The question about the impact of dating apps on mental health has been raised for … Read more

5 things to definitely avoid for good mental health

5 things to definitely avoid for good mental health

5 things to definitely avoid for good mental health Read original article here Denial of responsibility! Pioneer Newz is an automatic aggregator of the all world’s media. In each content, the hyperlink to the primary source is specified. All trademarks belong to their rightful owners, all materials to their authors. If you are the owner … Read more

Homeowners will no longer need to do stress test when switching mortgage providers

Homeowners will no longer need to do stress test when switching mortgage providers

The national banking regulator says it will no longer require borrowers with uninsured mortgages to undergo a stress test when switching providers. The Office of the Superintendent of Financial Institutions says it will end the policy for lenders to apply the minimum qualifying rate to straight switches when uninsured mortgages are renewed at a different institution … Read more

What do we know about how female bodies deal with heat?

What do we know about how female bodies deal with heat?

White Coat Black Art26:30Hot as hell Britnee Miazek didn’t immediately make the connection between her periods stopping and her job as a second-year ironworker apprentice in Sault Ste. Marie, Ont.  It was only after a three-month stint in 2023 working on top of the coke ovens used in the steel-making process that the 35-year-old began to notice a pattern.  “As … Read more

Healthcare workers facing burnout can turn to creative arts therapy

Healthcare workers facing burnout can turn to creative arts therapy

Doctors and nurses seldom learn in school how to tell a family that their loved one is not going to survive. Yet healthcare professionals face the immense burden of tragedy, illness, and dying in an intensely stressful setting as a routine, ongoing part of their jobs. Long before the COVID-19 pandemic, research was documenting rampant … Read more

New early earthquake warning system activated in B.C.

New early earthquake warning system activated in B.C.

An earthquake early detection system has been activated in British Columbia to provide the public with a few seconds of warning ahead of a potentially harmful tremor. Federal Energy and Natural Resources Minister Jonathan Wilkinson said when a strong earthquake is detected, alerts will be transmitted automatically to British Columbians via cellphones, radio and televisions.  The alerts will be sent “seconds to tens … Read more

Like it or not — more of us are bagging our own groceries

Like it or not — more of us are bagging our own groceries

Lawrence Barker says he’s frustrated that cashiers at major grocery stores he shops at no longer voluntarily bag his goods. Barker finds bagging a hassle, as he feels pressured to quickly pack items into his reusable bags before the next customer’s goods slide down the conveyor belt.  So he opts for self-checkout, where he can bag at … Read more

How to take a break from work and travel in Europe on a budget

How to take a break from work and travel in Europe on a budget

In 2023, Rowena Hennigan came to a difficult but necessary conclusion — she needed an extended break from work. Hennigan was dealing with disrupted sleep, anxiety, brain fog — all normal symptoms of menopause – but it was wreaking havoc on her work and her mental health. She said she tried exercise, a new diet, … Read more