sodium

Is your love for meat putting you at risk of diabetes? – Firstpost

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Is your love for meat putting you at risk of diabetes? – Firstpost

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes. A study published in The Lancet Diabetes and Endocrinology analysed data from nearly two million adults across 31 studies conducted in 20 countries, including the United States, Europe, and Asia. Researchers … Read more

Opinion | Why demonising ultra-processed foods like Bernie Sanders is doing is not always helpful

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Opinion | Why demonising ultra-processed foods like Bernie Sanders is doing is not always helpful

Bernie Sanders, the curmudgeonly American politician, is always on a crusade. The Vermont senator’s latest campaign is to warn us all about ultra-processed foods (UPFs). This is now the generally accepted term for mass-produced foods. They typically include ingredients with long chemical names, sometimes with a number enclosed in brackets. These ingredients – preservatives, emulsifiers, … Read more