What is catfishing? How victims can recover from the shame and trauma it causes

What is catfishing? How victims can recover from the shame and trauma it causes

Catfishing – when someone creates a fake online persona to befriend and exploit victims – is making some loud pings on the pop-culture radar. Last month, Netflix dropped the documentary Sweet Bobby: My Catfish Nightmare, the twisted tale of Kirat Assi, who was caught in a catfishing net for almost a decade with a “man” … Read more

How sitting at your desk all day increases heart risk – Firstpost

How sitting at your desk all day increases heart risk – Firstpost

There are numerous risks of a sedentary lifestyle. From desk jobs on weekdays to scrolling reels during weekends, in today’s digital era, people spend a lot of time sitting or lying down, making them more vulnerable to chronic ailments. According to new research, sitting for prolonged hours could significantly raise the risk of heart disease. … Read more

The health insights your nose can provide – Firstpost

The health insights your nose can provide – Firstpost

Although the human brain works hard to stop the nose from interfering with the line of vision, one’s snout is not something to ignore. Like many other parts of body, examining the nose can help diagnose external skin conditions – and internal diseases read more Thanks to a quirk known as unconscious selective attention, your … Read more

EXCLUSIVE: Ranveer Brar shares recovery update after cervical spine injury: “Grateful for the love” : Bollywood News

EXCLUSIVE: Ranveer Brar shares recovery update after cervical spine injury: “Grateful for the love” : Bollywood News

Renowned chef, television personality and actor Ranveer Brar has revealed details about a recent gym injury that resulted in a cervical spine fracture. Sharing an exclusive update with Bollywood Hungama, Brar expressed gratitude for the support and well-wishes he has received during his recovery period. EXCLUSIVE: Ranveer Brar shares recovery update after cervical spine injury: … Read more

Lancet study reveals widespread deficiencies in iron, calcium and folate among Indians – Firstpost

Lancet study reveals widespread deficiencies in iron, calcium and folate among Indians – Firstpost

A study published in The Lancet Global Health reveals that people of all ages in India, regardless of gender, are consuming insufficient amounts of essential micronutrients such as iron, calcium, and folate, which are crucial for maintaining health read more People across all age groups in India, both men and women, are consuming inadequate amounts … Read more

Experts Say You Should Completely Quit Drinking Alcohol At 65 To Ward Off Alzheimers

Experts Say You Should Completely Quit Drinking Alcohol At 65 To Ward Off Alzheimers

Dementia expert and former president of the American Neuropsychiatric Association Dr. Richard Restak recommends that people should stop drinking entirely once they reach the age of 65 to lower their risk of developing Alzheimer’s disease. In his book, “The Complete Guide to Memory: The Science of Strengthening Your Mind,” he describes alcohol as a weak … Read more

Can sleeping only 30 minutes a day ‘double’ your life? – Firstpost

Can sleeping only 30 minutes a day ‘double’ your life? – Firstpost

It is widely believed that a minimum sleep of around six to eight hours is essential for overall health. However, a man in Japan, who has only slept for 30 minutes a day for more than a decade, is defying this notion. The reason behind his minimal sleep routine is improving work efficiency and to … Read more

Govinda airlifted to Mumbai hospital following chest pain during campaign in Jalgaon: Report : Bollywood News

Govinda airlifted to Mumbai hospital following chest pain during campaign in Jalgaon: Report : Bollywood News

Actor and Shiv Sena leader Govinda was rushed to a Mumbai hospital on Saturday after experiencing health issues during a roadshow in Jalgaon as part of his campaign for the MahaYuti alliance. According to a report by IANS, the incident occurred while the actor was addressing voters in Pachora, one of the stops in his … Read more

Sexual activity isn’t just biological, but about health and emotional balance too – Firstpost

Sexual activity isn’t just biological, but about health and emotional balance too – Firstpost

In the labyrinth of human experience, the intersection of sexual activity and mental health reveals a complex tapestry of physical pleasure and psychological well-being. Imagine a symphony where every note—from stress relief to sexual satisfaction—plays a crucial role in harmonising the human experience. Sexual activity isn’t just a biological function. It’s a reflection of overall … Read more

How ageing ‘bursts’ at 44 and 60 can make you grow older rapidly – Firstpost

How ageing ‘bursts’ at 44 and 60 can make you grow older rapidly – Firstpost

Growing old is mandatory. However, how often do you feel that you have aged overnight? Yes, that’s possible. A new study published in Nature Aging journal reveals that the ageing process happens in pronounced “waves,” contrary to a traditional notion. Let’s take a closer look. What does the study say? According to the study, researchers from … Read more