6 things to do in Kagoshima, Japan: channel your inner samurai, take a geothermal sand bath, see ancient forests and more

Beyond the city, Kagoshima prefecture is a magnet for outdoors enthusiasts, and offers some of the best cuisine in all of Japan. Here are some suggestions for what to do while there.
People buried up to their necks in black sand for a sand bath in Ibusuki, Kagoshima prefecture. The geothermal sand baths are among the area’s most popular attractions. Photo: Getty Images

1. Bathe on the beach

The town of Ibusuki is close to the mouth of Kagoshima Bay, around 40km (25 miles) south of the city and with stunning views of Sakurajima. One of the town’s most popular attractions, Ibusuki Sunamushi Onsen sand bath, is a direct consequence of the region’s volcanic activity, and is described as the world’s only natural sand bath.

Sand bathers at Ibusuki Sand Baths. Photo: Getty Images

Visitors are invited to change into traditional yukata robes and lie down in a shallow trench dug in sand that is warmed by geothermal activity below the surface.

Assistants then shovel more of the coarse sand on top of one’s body, leaving one’s head exposed. A towel is placed around the neck for comfort. Attendants will even plant a colourful parasol in the sand to keep the sun off your face.

In a matter of minutes, sweat is pouring from every pore and there is nothing to do but relax and listen to the waves lapping on the shore.

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People have been sand bathing in Ibusuki for more than 300 years, with modern-day health experts claiming this alternative to Japan’s onsen hot spring baths is good for the cardiovascular system, promotes oxygenation of the blood and hastens the delivery of nutrients to the organs at the same time as helping the body expel toxins.

2. Samurai armour workshop

For nearly 70 years, the artisans at Marutake Sangyo, in Satsumasendai, about an hour’s drive northwest of Kagoshima, have been fabricating replicas of the suits of armour worn by Japan’s legendary samurai warriors.

Samurai suits manufactured at Marutake Sangyo, in Satsumasendai. For nearly 70 years, the artisans here have been fabricating replicas of the armour worn by Japan’s samurai warriors. Photo: Kagoshima Prefecture Visitors Bureau

The armour developed in feudal Japan was unique and distinctive. Starting in the Heian period (794-1185), craftsmen worked with iron plates coated with lacquer for weatherproofing and linked with leather straps to produce armoured breast plates, shoulder pads, leggings and protective gloves.

The most eye-catching element of a warrior’s battle equipment was typically the kabuto helmet, which was adorned with a decorative design.

Marutake Sangyo produces more than 90 per cent of the armour that is today seen in museums, television dramas, and films including those of director Akira Kurosawa.
Samurai suits manufactured at Marutake Sangyo. Photo: Kagoshima Prefecture Visitors Bureau

Visitors can watch craftsmen forge new equipment, or take in the museum’s impressive collection of armour dating back to the 15th century.

Inevitably, in the nation that gave the world cosplay, visitors can rent samurai armour in which to swagger around for the duration of their visit.

3. Yakushima – an island of extremes

Travellers hike through a forest on Yakushima. Photo: Shutterstock
Yakushima, a short flight or ferry ride from the southern tip of Kyushu but still part of Kagoshima prefecture, is a Unesco World Heritage site.

The island, which is roughly circular, is dominated by a series of sharply outlined peaks that rise more than 1,800 metres (5,900ft) above sea level, helping to give Yakushima its distinctive environment.

The extremes of altitude contrast with the warm waters of the Kuroshio Current as it flows from the south, enabling subtropical mangrove swamps to thrive on coasts where loggerhead turtles come to lay their eggs each year. Temperatures in the ancient cedar forests of the mountains fall well below zero during the winter months.

Newborn loggerhead sea turtles on Yakushima’s Kurio beach. Photo: Getty Images

Hikers share the trails that criss-cross the rugged interior with deer and monkeys. Mountain streams tumble over waterfalls. Mist shrouds the cedar trees, the oldest of which is believed to be around 7,000 years old.

4. Wonderful wagyu

Japan is proud of wagyu beef, which is arguably the best beef in the world. Beef raised in this prefecture is labelled Kagoshima Kuroushi and it won the annual Wagyu Olympics in October 2022.
Grilled Kuroushi wagyu. Photo: Kagoshima City

Farmers from 41 of Japan’s 47 prefectures brought 438 cattle to the event, which is officially known as the National Japanese Beef Ability Expo. Cuts from Kagoshima took first place in six of the nine divisions, including the all-important Breeders’ Division, putting the prefecture top of the nation’s rankings.

Experts were impressed by the fine texture and tenderness of the meat, which is described as full-bodied with a delicate flavour and a distinct umami profile.

There are an estimated 330,000 Japanese Black cattle – from which the special beef comes – across the prefecture. Restaurants serve the beef in nabe hotpots, grilled as yakiniku or thinly sliced and boiled with vegetables in shabu-shabu. The choicest cuts are cooked on a teppan hotplate with just a dash of oil, salt and pepper.

5. Kagoshima on two wheels

The Kagoshima Cycle Tourism Promotion Council has worked with governments throughout the prefecture to draw up model itineraries for cyclists.

The region is considered one of the most bike-friendly in the country, with a temperate climate year-round and plenty of places of interest to work into a schedule.

Cyclists in Kagoshima prefecture. Photo: Shutterstock

Sample journeys include the Nansatsu route, which explores the traditional domain of the Satsuma samurai clan, and the Hokusatsu route, which takes in the unspoilt countryside to the north of the prefecture overlooking the East China Sea and where each day ends, inevitably, in a relaxing onsen.

Other routes include a circumnavigation of Sakurajima and explorations of some of the outlying islands, including Yakushima and Tanegashima, famous for its surfing beaches and as the launch site for rockets for Japan’s space programme.

6. Dolphin encounters

Whale and dolphin watching in Kagoshima. Photo: Kagoshima Prefecture Visitors Bureau
Dolphins exist in significant numbers in Kagoshima Bay. Photo: Kagoshima Prefecture Visitors Bureau

The waters of Kagoshima Bay and beyond are home to a significant number of dolphins, and dedicated marine sports company Kagoshima City Blue Marine Cab is so experienced in tracking down the creatures in the wild that it gives a 99.5 per cent guarantee of spotting dolphins on its tours.

The operator also offers a selection of tours to explore the bay, along with popular night cruises.

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